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We all know that leading a sedentary lifestyle is bad for our health and that exercise is good for us – but is it possible to work out too much? You’d...

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When you’re playing football, no matter whether you’re having a kick-about in the park or whether you play professionally, you will be at risk of...

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Having a sore throat is never a pleasant experience, and there are a number of reasons that we may suffer from them.

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It’s the summer time, which means that there are festivals round every corner and you may be getting excited about the one that you’re due to attend....

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